Q0254
Paragraf (Reading)Diyalog ve Durum Tamamlama (Dialogue & Situation Completion)Zor
Ethan: I don't get how journaling has become so popular, from therapy sessions to school classrooms. Hannah: Ethan: Yeah, that's true, you literally just need a notebook and a few honest minutes with your own thoughts. Hannah: Of course, the mental health benefits people report probably help explain it too.
AI think it's incredibly accessible, I mean no special equipment or training is needed.Doğru cevap
BIt might be because it's rooted in centuries-old diary-writing traditions.
CBecause studies have shown that people who journal regularly report lower stress levels.
DYou know, journaling also seems to improve memory and organisation of thoughts.
EEspecially gratitude journaling has become extremely popular in recent years.
Neden?
Boşluktan sonra Ethan 'you literally just need a notebook' diyerek onaylar; Hannah da devamında ruh sağlığı yararlarını 'too' diyerek ek bir sebep olarak sunar. Bu yüzden boşluk, günlük tutmanın erişilebilirliğinden söz etmelidir. Ruh sağlığı, hafıza ve şükran günlüğü seçenekleri ise 'too' ile eklenecek sebebi baştan tüketir.
PARALLEL BASE · Q128