Q0378
Paragraf (Reading)Anlamca En Yakın Cümle (Restatement)Zor
It may seem paradoxical to eat more protein if your goal is to build muscle mass while also losing body fat, but research suggests the combination can be surprisingly effective.
AEating more protein might appear contradictory if you're aiming to build muscle while losing fat, yet research indicates this combination can actually work quite well.Doğru cevap
BIt may seem paradoxical to eat more protein if your goal is to lose muscle mass while gaining body fat, but research suggests this combination is ineffective.
CResearch has consistently shown that eating more protein prevents any possibility of simultaneously building muscle and losing body fat.
DEating less protein is now understood to be the most effective way to build muscle mass while losing body fat, according to recent research.
EBuilding muscle mass and losing body fat are goals that cannot realistically be pursued together, regardless of protein intake.
Neden?
'But' zıtlık kurar: kas kazanırken yağ kaybetmek için daha çok protein almak çelişkili görünse de araştırmalar bu birleşimin etkili olabileceğini söyler. Doğru seçenek hem görünürdeki çelişkiyi hem de bulguyu korur. 'Prevents any possibility' ve 'cannot realistically be pursued together' bulguyu tersine çevirir; 'eating less protein' ise öneriyi değiştirir.
PARALLEL BASE · Q691